A Better Pushup
Way Off Topic No Comments »For the past few months, I’ve been focused on walking more. It’s great cardio exercise, and the walking is helping me lose weight. For a true fitness makeover, I will need to add strength training and toning into my exercise plan. One of the easiest exercises to do is pushups. I say they are easy because all you need is some clean floor space to get busy. Pushups can be physically demanding, so if I want to add that exercise I’m thinking about getting the Bodyrev Perfect Pushup. It’s suppose to ease the stress on your hands and wrists. The rotating handles have the purpose of engaging more muscles.
Who knew the simple push-up could be improved upon but apparently it has. I have little upper body strength, so the Perfect Pushup might be just the thing to help me build muscle, tone up, and lose weight. That’s a lot to put on any piece of exercise equipment. Somewhere in the equation will have to be my desire to have all of these things happen.



