While playing games can offer some relaxation, it can also cause a lot of tension. We have fierce rivalries in our house, so games can become heated.

Also, my husband is high stressed anyway. That’s why when I ran across this self help book I was intrigued by it. It’s the best self help book I have seen in quite a while. I love the title and it’s reference to another popular book. The website also has a great flash slideshow that really is cool and relaxing to watch.

So next time we come to blows over a game, I’m pointing my browser to Simone and Delvis while I crack open the book.